Students performed a lower body workout today.  Students have the option of dressing out tomorrow or working on their assignments.

Students performed an upper body workout today.  Students will dress out tomorrow.

Students performed a lower body workout today and recorded their workout on a table that was turned in at the end of class.  Students will be dressing out tomorrow.

Students in Coach Bray's class performed an upper body workout today while students in Coach Patton's class performed a lower body workout.  Students will dress out Tuesday, Wednesday, and Thursday of this week.

Classes were shortened today, due to the Honors Society Assembly. First, second, third, and fourth period all met in the gym.

When students return to school on Monday, November 26, they WILL dress out!

Have a Happy Thanksgiving!

Students in Coach Bray's first period class met in the weight room. Students learned how to analyze their Fitness Testing data, and answered reflective questions based off of their results. Students will need to finish their work, file it in their class portfolio (white binder), and submit it tomorrow morning.

Students in second, third, and fourth period met in the gym today.

Students will meet in the gym tomorrow; classes will be shortened due to the Honors Society assembly.

Coach Bray's first and second period classes met in the weight room today. Students learned and performed the modified 1RM leg press. Students recorded their results on their Fitness Testing results sheet.

Students in third and fourth period met in the gym.

Class was held in the gym today due to the Well Child informational meeting.

Today in class, students performed a muscualr fitness work-out. Coach Bray's classes focused on 4 upper body exercises, while Coach Patton's classes focused on 4 lower body exercises. Students increased their lifting weight, and recorded it on their Daily Exercise Logs.

Students will NOT dress out tomorrow. Students will report to the gym for an informational meeting about Well Child.

Today in class, students in first and second period learned and performed the modified 1RM bench press fitness test. Students also performed a lower body work-out. Students in third and fourth period performed an upper and lower body work-out. Coach Bray's classes focused on 4 lower body exercises, while Coach Patton's classes focused on 4 upper body exercises. Students increased their lifting weight, and recorded it on their Daily Exercise Logs.

Students turned in their Out-of-Class activity logs at the beginning of class. Students turned it in today due to the holiday yesterday. These are due EVERY Monday!

Students will dress out tomorrow.