My Mission
My mission in teaching this personal fitness class is to help all students develop the knowledge, skills, motivation and behaviors that will promote and reinforce a lifetime commitment to wellness through a physically active and healthy lifestyle. I want to help students become physical activity and health advocates who will feel competent in helping others establish personal fitness programs.
I am...
1. committed to my students and their learning.
2. knowledgeable of the subject I teach and how to teach the subject to my students. 3. responsible for managing and monitoring the learning of my students. 4. a systematic thinker about my practice and I learn from my experience. 5. a member of various learning communities. |
Course Goals
The following four course goals are for students to:
1. Acquire knowledge of fitness benefits and principles. 2. acquire and use self-management skills. 3. become physically active and build fitness. 4. become independent decision makers. Course Outcomes
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